Age and kids policy: who can use which facilities

Grand Pequot Tower at Foxwoods is an all-ages hotel: children are welcome and children 18 and under stay free using existing bedding. Minimum check-in age is 21 (guests under 21 must check in with a parent or official guardian).
In this guide
Check-in, ages and ID
Minimum check-in age at Grand Pequot Tower at Foxwoods is 21. Travelers under 21 may only check in when accompanied by a parent or official guardian.
The front desk is staffed 24 hours and typically begins standard check-in at 5:00 PM, with check-out at 11:00 AM. Government-issued photo ID and a credit card may be required at check-in for incidental charges.
- Minimum age to check in: 21
- Under-21 arrivals: must be with a parent or official guardian
- Front desk: open 24 hours
| Item | Typical Policy |
|---|---|
| Standard check-in | Begins 5:00 PM (most listings) |
| Check-out | 11:00 AM |
| ID at check-in | Government photo ID + card may be required |

Who can stay in rooms and extra beds
Grand Pequot Tower at Foxwoods is marketed as family-friendly. Children 18 and younger stay free when using existing bedding in the same room as a parent or guardian.
Rollaway beds and cribs (infant beds) are available on request for an additional fee; reservations or advance requests are recommended.
- Children 18 and under: stay free in existing bedding
- Extra bed options: rollaway bed available
- Crib (infant bed) available
| Item | Availability / Note |
|---|---|
| Rollaway bed | Available for a daily fee (request through hotel) |
| Crib (infant bed) | Available for a daily fee (request through hotel) |
| Room type | Deluxe Room (1 King Bed or 2 Queen Beds) |

Pools — family and adult hours
The property has both an indoor pool and a seasonal outdoor pool. Daily swim hours run from 8:00 AM to 6:00 PM with the day split between Family Swim and Adult Swim.
Children under 16 must be supervised by an adult while in the pool areas. Family Swim is from 8:00 AM to 1:00 PM; Adult Swim (18+) is from 1:00 PM to 6:00 PM. The outdoor pool operates seasonally; confirm current dates when you book.
- Indoor pool: open daily 8:00 AM–6:00 PM
- Seasonal outdoor pool: typically open late May through early September (confirm dates)
- Family Swim: 8:00 AM–1:00 PM
- Adult Swim (18+): 1:00 PM–6:00 PM
- Children under 16 must have adult supervision in pools
| Pool | Typical Access Rules |
|---|---|
| Indoor pool | Family Swim 8:00 AM–1:00 PM; Adult Swim 1:00 PM–6:00 PM |
| Outdoor pool (seasonal) | Same daily hours during open season; dates vary |

Fitness center and Norwich Spa — age restrictions
The fitness center is available daily from 6:00 AM to 10:00 PM but requires guests to be 21 or older; hotel key and photo ID are required for entry.
The Norwich Spa has private locker rooms, a whirlpool, steam room and sauna. Spa access requires guests to meet the spa's age rules — guests under 16 are not allowed in the spa; spa day passes are available to adults and have their own age requirements.
- Fitness center hours: 6:00 AM–10:00 PM; users must be 21+ and present photo ID + room key
- Norwich Spa hours: open Sunday, Monday, Tuesday, Thursday, Friday and Saturday 8:00 AM–6:00 PM (closed Wednesday)
- Spa: no guests under 16 in the spa; spa day passes have an age requirement
| Facility | Minimum Age / Notes |
|---|---|
| Fitness center | 21+; photo ID and room key required |
| Norwich Spa access | No guests under 16; day passes available to adults (check spa for exact age policy) |
Dining, bars and adult-only areas
Grand Pequot Tower at Foxwoods has many on-site restaurants and bars. Dining venues range from family-friendly Wahlburgers to late-night bars and supper clubs. Some venues list attire or age guidance — check each venue before you visit.
Certain bars and nightlife areas may have their own minimum ages for entry or service. The casino and some late-night bars operate under separate gaming or beverage age rules (these are enforced by the venue).
- Family-friendly dining options available (for example: Wahlburgers)
- Late-night bars and supper-club venues may restrict entry by age or dress — verify at the door or with the concierge
- Reservations are recommended for signature restaurants
| Example venue | Notes |
|---|---|
| Wahlburgers | Fast-casual, breakfast & burgers; family-friendly |
| Grand Bar / Drip Bar / Grace by Nia | Cocktail bars and supper-club lounge — may have age or attire rules |
| The Bedford by Martha Stewart | Restaurant on the Restaurant Level — family-friendly hours |
Pools, spa and special-access items to check before arrival
Some amenities require reservations (for example, spa treatments and certain classes) and some services (massage, spa treatments) may have separate day-pass rules and age minimums. Check and book ahead if you need the Norwich Spa or a particular treatment time.
The property charges a mandatory resort fee; room access to the fitness center and pools is included for hotel guests via the room key, but other perks or add-ons (spa treatments, Hydro Massage add-ons) carry separate charges.
- Spa treatments and spa day passes may require reservations
- Pool and fitness access: included with room key for Grand Pequot Tower guests
- Ask the front desk or concierge about children’s rules for specific venues and required supervision
| What to confirm | Why |
|---|---|
| Spa day-pass age and availability | Rules differ for day passes vs. treatment bookings |
| Seasonal outdoor pool opening dates | Outdoor pool is only open part of the year |
| Rollaway/crib availability | Extra bedding requires a request and a daily fee |


