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Grand Pequot Tower at Foxwoods Mashantucket, Connecticut
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Wellness & Fitness

The Norwich Spa hours, treatments, locker rooms and spa day passes.

The Norwich Spa at Foxwoods

Step away from the energy of the resort and into The Norwich Spa at Foxwoods, the on-site full-service spa located within the tower. Designed for calm between gaming, dining, shopping and entertainment, the spa offers a restorative setting with private men’s and women’s locker rooms leading to a whirlpool, steam room, sauna and lounge area. Treatment spaces include twelve private rooms for massages, scrubs and body therapies, creating an easy retreat for solo downtime or a shared wellness escape. Spa day passes are available to guests 18 and older during operating hours, with access to the pool, fitness center, locker room, private jacuzzi, steam and sauna; passes are not available on Wednesdays.

Soothe your soul

Spa Treatment & Rituals

The Norwich Spa experience centers on massages, scrubs and body therapies in twelve private treatment rooms, with reservations required for massage services and spa treatments. Guests can enhance any 50-minute or 80-minute treatment with a Hydro Massage add-on, designed as a focused complement to the spa menu. Seasonal rituals are also offered, including Sacred Earth Fall Services, a lavender- and cinnamon-infused treatment line available September 1 through November 30. Before or after a service, spa guests can transition through locker rooms, a lounge area, steam room, sauna, whirlpool and private jacuzzi access, creating a complete reset within the resort’s wellness setting.

  • Massages: Private Treatment Rooms
  • Body Therapies: Scrubs & Rituals
  • Thermal Areas: Steam, Sauna & Whirlpool
  • Day Passes: Pool, Fitness & Lockers

Opening Hours

Sunday, Monday, Tuesday, Thursday, Friday, Saturday: 8:00 AM–6:00 PM; closed Wednesday

Daily: 6:00 AM–10:00 PM

Check with the fitness center for current class availability

Grand Pequot Tower at Foxwoods offers a well-equipped fitness center open daily, reserved for guests 21 and older who present a photo ID and hotel key card at entry. Access is complimentary with your room key, making it simple to keep up a workout routine during your stay. The fitness center pairs naturally with the hotel's indoor pool and seasonal outdoor pool, so guests can combine cardio with a refreshing swim. Afterward, the on-site Norwich Spa is just steps away, with a whirlpool, steam room and sauna for recovery. Together, these amenities give guests at Grand Pequot Tower at Foxwoods a convenient, adult-focused wellness experience.

Frequently asked questions

Spa & Wellness FAQs

See all FAQs →
What are the spa hours at Grand Pequot Tower at Foxwoods?

The Norwich Spa at Grand Pequot Tower at Foxwoods is open Sunday, Monday, Tuesday, Thursday, Friday and Saturday from 8:00 AM to 6:00 PM, and is closed on Wednesdays.

Is the fitness center at Grand Pequot Tower at Foxwoods open to all guests?

The fitness center at Grand Pequot Tower at Foxwoods is open to hotel guests 21 years of age or older, who must present a photo ID and hotel key card for entry.

What are the fitness center hours at Grand Pequot Tower at Foxwoods?

The fitness center at Grand Pequot Tower at Foxwoods is open daily from 6:00 AM to 10:00 PM.

Does Grand Pequot Tower at Foxwoods offer spa day passes?

Yes, Grand Pequot Tower at Foxwoods offers spa day passes for $80 per person, available to guests 18 and older during spa operating hours, though not on Wednesdays.

What does the spa day pass include at Grand Pequot Tower at Foxwoods?

The spa day pass at Grand Pequot Tower at Foxwoods includes access to the pool, fitness center and locker room, plus a locker, robe and spa sandals, along with use of the private jacuzzi, steam room and sauna.

Can children use the pool at Grand Pequot Tower at Foxwoods?

Grand Pequot Tower at Foxwoods welcomes families, and children may use the pool during Family Swim hours from 8:00 AM to 1:00 PM, with children under 16 requiring adult supervision.

Is there an adult-only swim time at Grand Pequot Tower at Foxwoods?

Yes, Grand Pequot Tower at Foxwoods reserves Adult Swim from 1:00 PM to 6:00 PM daily for guests 18 and older.

Are children allowed in the spa at Grand Pequot Tower at Foxwoods?

The spa at Grand Pequot Tower at Foxwoods is reserved for guests 16 and older, keeping the wellness space calm and relaxing for adult guests.

What pools are available at Grand Pequot Tower at Foxwoods?

Grand Pequot Tower at Foxwoods features both an indoor pool and a seasonal outdoor pool, open daily from 8:00 AM to 6:00 PM, with the outdoor pool running seasonally from May 26 through September 1.

Is pool and fitness access included with a stay at Grand Pequot Tower at Foxwoods?

Yes, complimentary pool and fitness center access is included with your room key when staying at Grand Pequot Tower at Foxwoods.

Guest in a turquoise swimsuit by the outdoor pool at Grand Pequot Tower at Foxwoods
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